Episode 23: Regrets...do you have a few?

 

Shiv and Sim talk about regrets that older adults have had as determined through Cornell's Legacy Project, a project in which over 1000 older adults were interviewed for their "practical advice for living", and to "share the most important lessons they have learned over the course of their lives". They discuss one of the main insights from the project and whether or not they agree. Join us this week and let us know what your regrets are. We'd love to explore further!

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Episode 24: Do our personalities change over time?

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Episode 22: Diet and longevity